- Decrease inflammation
- Improve the body’s antioxidant capacity
- Improve immune system function
- Powerful detoxifying therapy
- Reduce pain in joint disorders such as arthritis
Welcome to Restore Health and Longevity Center
Why Restore Health Services?
- Ease muscle soreness and pain
- Relieve stress
- Boost energy
- Improve blood circulation and lymphatic system drainage
- Improve muscle strength and joint function
People are saying
I discovered the Cryo Sauna this past year and loved the relief I felt. I brought several friends and most of my family in to try it. I think the most important person I introduced it to was my 17 year old son, a Conestoga junior and multi-sport athlete. Mainly because it is an age…
After 35 years of practicing Dentistry, my body was in a state of constant pain and rebellion. I was in severe pain with my neck and this was interfering with many of my life style choices. I also had daily throbbing pain from arthritis in many joints, including my hands, hips, legs, back and arms.…
“Always a fabulous experience! Love cryo, love IR sauna. I suffered with injuries that kept me from participating in workouts I wanted to join, and the series of cryo got me healed to be active again. I always recommend cryo to everyone at the gym to reduce inflammation and feel great.” – Marci K
“Restore is the best! Customer service is great and the staff is very friendly! Whole body and local cryo helps with my inflammation from lupus and eczema. It has a calming effect and makes me feel so much better. I am so grateful to have Restore Cryosauna in my neighborhood. It has been a game…
“Great- Super. Service was great. Bad hip, feels a lot better from doing cryo. The people that work here are very nice! Great experience; Lauren is very nice.” – David L.
“It was a pleasure to visit Restore. The cryo was amazing and cold which I like. The cryo helps with my depression, anxiety and muscle recovery.” – Matt M
“Great experience at Restore! Excellent service always. I never have to wait long to go into the cryo chamber. I also love the infrared sauna. Both are VERY rejuvenating. The Cryo helps me to recover from hard workouts. I also recommend it to my personal training clients to help them recover and fight inflammation in…
“Amazing experience at Restore. The staff was so friendly and helpful! I injured my calf and the cryo has helped me with recovery and mobility. I was hesitant at first to try the cryo – but wanted to give it a try as my friend recommended it. So happy I did!” – Leigh B
“The staff was AWESOME! I read about the benefits of the cryosauna and I had to try it. It was a refreshing feeling and I can’t wait to try it again.”– Shana M
“Cryo helps me recover quickly so that I can hit my fitness goals.” – Pete G
Wonderful experience! Using the Cryosauna has improved my autoimmune symptoms and the staff at Restore is so friendly and helpful.
I enjoyed this so much I stayed and did it again. I will be signing up for the package deals. I slept well and woke up energized.! Karen W.
I visit Restore Cryosauna weekly for recovery and rejuvenation from running. As an aging athlete, I was always rundown and sore until I started with Cryotherapy. It is an amazing tool for recovery and re-energizing the body!
The best way to start each day…energy, enthusiasm and fully engaged!
Love doing the cryotherapy it has helped me keep my rheumatoid arthritis under control and love how it makes me feel. I definitely recommend it to anyone as it has so many benefits.
“I’ve never been to a place where the customer service is so consistent. Everyone is so incredibly caring and kind” Pam K.
“Spot cryo REALLY reduced inflammation on both my broken fingers and achilles tendonitis. Awesome!” Susan H.
“I cryo because I have a knee injury and I had surgery. The cryo helps with the swelling and the discomfort and immediately I saw a difference in that. But that isn’t the reason I keep coming back. I continue to cryo because I sleep better then I normally do, I find that it invigorates…
“I am ALWAYS cold – the winter months are especially tough for me. I started using the Cryosauna last March for my chronic Lyme Disease when it was extremely cold and I thought it would be miserable. I figured I would be cold all day and cryo would make it worse. After I tried the cryo…
“The CryoSauna is a rush and so refreshing! I felt low on energy before and full of energy afterward! 5 star rating for Restore CryoSauna!” AnnaMarie J.
“This past spring I was training some NBA Prospects for the upcoming draft and heard about Whole Body Cryotherapy! So when I heard that there was a Cryotherapy near where I live, I admittedly went there! There is nothing better to rejuvenate your body then Cryotherapy at Restore CryoSauna! Dr. Gray and her staff have…
“I have completed the Freeze Week and am beginning another package for the cryosauna at Restore. I can’t express the difference it has made in the movement of my knees. There is no pain, and I feel my movements are much more fluid. Another benefit which I have experienced is an enhanced mood and clarity…
“In September 2013, I had spinal fusion surgery. This surgery put six screws and two rods in my spine. After the surgery, I struggled with moving around freely because I always felt stiff in my neck and back. In September 2015, a friend recommended me to Dr. Gray. Before going to Dr. Gray, my neck…
“After a morning workout, we had our first cryotherapy session at Dr Gray’s- it was hard to believe how great we felt after simply two minutes! We noticed increased circulation, particularly in our extremities and as a side benefit we had more energy and clarity for the rest of the day.” Lisa F.