Inflammation. When It Becomes Your Enemy and How to Fight Back
Auto-Immune diseases, arthritis, chronic aches and pains, thyroid dysfunction, eczema, psoriasis, delayed onset muscle soreness, delayed recovery from workouts, post surgery, heart disease, cancer, weak immune system… What’s the common thread between all of these? Inflammation. Inflammation can be our best friend and worst enemy. It is our body’s defense system, our response to…