Omar Holness

Athletes, Client of the Month, NEWS

I use Cryo mostly for injury prevention and recovery. My name is Omar Holness and i am professional soccer player currently playing for Bethlehem Steel FC and the Senior National Football Team of Jamaica Cryotherapy has been tremendously beneficial for me. After each Cryo session i can feel a distinct improvement with respect to the…

19 (Yes, 19!) Symptoms of A Clogged Lymphatic System AND What You Can Do to Get the Flow Moving Again

compression/lymph therapy, Inflammation, NEWS

The lymphatic system is a critical part of our circulatory system and immune system as it is responsible for eliminating toxins, waste, and excess fluid as well as moving white blood cells around the body to fight infection. Unlike the circulatory system where the heart acts as the pump, the lymphatic system only moves one…