Introducing our Client Of The Month, KellyAnn! Read further to learn how Whole Body Cryotherapy, Infrared Sauna, Lymphatic Compression and Local Cryo helped KellyAnn obtain her best self! Any questions or curious how our services can help you? Please contact Dr. Gray at drgray@restorechiropractic.com or 610-341-9300. We are here to help you! From KellyAnn… I…
As we begin the return to “normal” life, I want to address the fear and lack of power felt when it comes to our physical selves. This post, nor any future posts, will address COVID-19, or what has happened over the last several months. What we will discuss are the things that YOU can do…
We know and respect that we are all facing challenging times and your stress level may be high. We are aware of the seriousness of the COVID-19 virus for immune compromised individuals and the fear surrounding the situation. We are not ignoring it. We respect individual’s choices and the recommendations made regarding large crowd situations…
Frequently, I hear my patients comment that self-care is a luxury, or an indulgence. But if you think about it, it’s really a necessity, isn’t it? Our health affects everyone around us; If you are not well, how can you take care of others? When flying, there is a reason that you are instructed to…
COMMIT. Commit to a lifestyle. Commit to your health. Commit to being proactive. Don’t wait until something goes “wrong”. You pay for it now or you pay for it later.
But It’s Too Cold to Cryo?! As we approach the winter season, we hear clients having a tough time mentally preparing to cryo. We often hear, “It’s too cold,” but do you really want to use that as an excuse to prevent yourself from feeling better?
Did you know that a staggering estimated 100 million people are now suffering from chronic pain? Chronic pain includes a wide range of injuries and diseases such as those suffering from broken bones, joint aches and pains, dental problems, surgical side effects, as well as those working in physically demanding jobs that wear the body…
I could barely walk 100 feet without pain. The (Cryo) session significantly reduced my walking pain and I was able to resume normal activities. I first tried Cryotherapy after suffering a sciatica attack, my first, during a Hawaiian Cruise. I booked a 10 session / one week package. Before I went to Cryo I Could…
Inflammation is an immune system function. It is a necessary part of the body’s response to injury and infection. Initially, inflammation is beneficial. When inflammation stays around too long or starts to attack your body is when it can contribute to health problems.